{"id":84340,"date":"2025-07-24T00:00:36","date_gmt":"2025-07-23T21:00:36","guid":{"rendered":"https:\/\/aftoprostasia.gr\/?p=84340"},"modified":"2025-07-23T09:19:15","modified_gmt":"2025-07-23T06:19:15","slug":"%cf%83%cf%85%ce%bd%ce%b5%ce%ba%cf%80%ce%b1%ce%af%ce%b4%ce%b5%cf%85%cf%83%ce%b7-%cf%86%cf%81%ce%b5%ce%b3%ce%ac%cf%84%ce%b1%cf%82-%cf%88%ce%b1%cf%81%ce%b1-%ce%bc%ce%b5-%cf%84%ce%bf-%ce%b1%ce%bd%cf%84","status":"publish","type":"post","link":"https:\/\/aftoprostasia.gr\/en\/%cf%83%cf%85%ce%bd%ce%b5%ce%ba%cf%80%ce%b1%ce%af%ce%b4%ce%b5%cf%85%cf%83%ce%b7-%cf%86%cf%81%ce%b5%ce%b3%ce%ac%cf%84%ce%b1%cf%82-%cf%88%ce%b1%cf%81%ce%b1-%ce%bc%ce%b5-%cf%84%ce%bf-%ce%b1%ce%bd%cf%84\/","title":{"rendered":"\u03a3\u03c5\u03bd\u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03a6\u03c1\u03b5\u03b3\u03ac\u03c4\u03b1\u03c2 \u03a8\u0391\u03a1\u0391 \u03bc\u03b5 \u03c4\u03bf \u0391\u03bd\u03c4\u03b9\u03c4\u03bf\u03c1\u03c0\u03b9\u03bb\u03b9\u03ba\u03cc HARUSAME \u03c4\u03c9\u03bd 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\u0391\u03c5\u03c4\u03bf\u03ac\u03bc\u03c5\u03bd\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03bb\u03c0\u03bf \u03c4\u03bf\u03c5 \u0386\u03bd\u03c4\u03b5\u03bd.<\/p>\n<p style=\"text-align: justify;\">\u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03b5\u03ba\u03c4\u03b5\u03bb\u03ad\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03b3\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03bb\u03b9\u03b3\u03bc\u03ce\u03bd.<\/p>\n<p style=\"text-align: justify;\">\u0397 \u03b5\u03bd \u03bb\u03cc\u03b3\u03c9 \u03c3\u03c5\u03bd\u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03bb\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03c3\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b5\u03c4\u03bf\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c7\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-141259\" src=\"https:\/\/safeandsecure.gr\/wp-content\/uploads\/2025\/07\/01-14-1-scaled.jpg\" alt=\"\" width=\"1024\" height=\"683\" \/> <img decoding=\"async\" class=\"alignnone size-full wp-image-141260\" src=\"https:\/\/safeandsecure.gr\/wp-content\/uploads\/2025\/07\/02-13-1-scaled.jpg\" alt=\"\" width=\"1024\" height=\"768\" \/> <img decoding=\"async\" class=\"alignnone size-full wp-image-141261\" src=\"https:\/\/safeandsecure.gr\/wp-content\/uploads\/2025\/07\/03-13-scaled.jpg\" alt=\"\" width=\"1024\" height=\"683\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-141262\" src=\"https:\/\/safeandsecure.gr\/wp-content\/uploads\/2025\/07\/04-12-scaled.jpg\" alt=\"\" width=\"1024\" height=\"683\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-141263\" src=\"https:\/\/safeandsecure.gr\/wp-content\/uploads\/2025\/07\/05-10-scaled.jpg\" alt=\"\" width=\"1024\" height=\"683\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-141264\" src=\"https:\/\/safeandsecure.gr\/wp-content\/uploads\/2025\/07\/06-9-scaled.jpg\" alt=\"\" width=\"923\" height=\"1024\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-141265\" src=\"https:\/\/safeandsecure.gr\/wp-content\/uploads\/2025\/07\/08-10-scaled.jpg\" alt=\"\" width=\"1024\" height=\"695\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-141266\" src=\"https:\/\/safeandsecure.gr\/wp-content\/uploads\/2025\/07\/09-10-scaled.jpg\" alt=\"\" width=\"1024\" height=\"682\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-141267\" src=\"https:\/\/safeandsecure.gr\/wp-content\/uploads\/2025\/07\/010-6-scaled.jpg\" alt=\"\" width=\"1024\" height=\"682\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-141268\" src=\"https:\/\/safeandsecure.gr\/wp-content\/uploads\/2025\/07\/011-6-scaled.jpg\" alt=\"\" width=\"1024\" height=\"682\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd \u03a4\u03c1\u03af\u03c4\u03b7 22 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 2025, \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7 \u03c3\u03c5\u03bd\u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 PASSEX (Passing Exercise) \u03c4\u03b7\u03c2 \u03a6\u03c1\u03b5\u03b3\u03ac\u03c4\u03b1\u03c2 (\u03a6\/\u0393) \u03a8\u0391\u03a1\u0391, \u03bc\u03b5 \u03c4\u03bf \u0391\u03bd\u03c4\u03b9\u03c4\u03bf\u03c1\u03c0\u03b9\u03bb\u03b9\u03ba\u03cc (\u0391\/\u03a4) \u00a0HARUSAME \u03c4\u03c9\u03bd \u0399\u03b1\u03c0\u03c9\u03bd\u03b9\u03ba\u03ce\u03bd \u039d\u03b1\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u0394\u03c5\u03bd\u03ac\u03bc\u03b5\u03c9\u03bd \u0391\u03c5\u03c4\u03bf\u03ac\u03bc\u03c5\u03bd\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03bb\u03c0\u03bf \u03c4\u03bf\u03c5 \u0386\u03bd\u03c4\u03b5\u03bd. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03b5\u03ba\u03c4\u03b5\u03bb\u03ad\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03b3\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03bb\u03b9\u03b3\u03bc\u03ce\u03bd. \u0397 \u03b5\u03bd \u03bb\u03cc\u03b3\u03c9 \u03c3\u03c5\u03bd\u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03bb\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03c3\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b5\u03c4\u03bf\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c7\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/p>","protected":false},"author":2,"featured_media":84341,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[314],"tags":[],"class_list":["post-84340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-314"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u03a3\u03c5\u03bd\u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03a6\u03c1\u03b5\u03b3\u03ac\u03c4\u03b1\u03c2 \u03a8\u0391\u03a1\u0391 \u03bc\u03b5 \u03c4\u03bf \u0391\u03bd\u03c4\u03b9\u03c4\u03bf\u03c1\u03c0\u03b9\u03bb\u03b9\u03ba\u03cc HARUSAME \u03c4\u03c9\u03bd \u0399\u03b1\u03c0\u03c9\u03bd\u03b9\u03ba\u03ce\u03bd \u039d\u03b1\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u0394\u03c5\u03bd\u03ac\u03bc\u03b5\u03c9\u03bd 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